this is how i learn to say no

Fuck the apologies
Done being sorry for wanting the things that I want
I broke my back carrying baggage
For strangers who only ever did me wrong

Was it more appeasing when I was just pleasing?
Look good on my knees
Sucks you're never gonna get me back again
When I got healthy, did that make you hate me?

And now, I'm never losing sleep, I'm over it
This is how I learn to say no
Take your pretty words and go choke
People talk shit say they're gonna get better

I hold my breath I can't hold it forever
This is how I learn to say no, oh
All of the butterflies turned into vicious lies
I'd rather be on my own

Tired of people being sad
Told my mom to leave my dad
Sometimes you just gotta go
Was it more appeasing when I was just pleasing?

Look good on my knees
Sucks you're never gonna get me back again
When I got healthy, did that make you hate me?
And now, I'm never losing sleep I'm over it

This is how I learn to say no
Take your pretty words and go choke
People talk shit say they're gonna get better
I hold my breath, I can't hold it forever

This is how I learn to say no, oh
I think what we proved is that we are family
And no matter what we're always going to be a fuckin' family