GANMA

八点半吃早餐就下楼Bā diǎn bàn chī zǎocān jiù xià lóu
简半就上班无厘头Jiǎn bàn jiù shàngbān wúlítóu
然后摊桌子上明天还要上班Ránhòu tān zhuōzi shàng míngtiān hái yào shàngbān
八点半才下班没理由Bā diǎn bàn cái xiàbān méi lǐyóu
九点半吃晚餐在洗头Jiǔ diǎn bàn chī wǎncān zài xǐ tóu
然后摊沙发上明天还要上班Ránhòu tān shāfā shàng míngtiān hái yào shàngbān

干嘛？不睡？周一的夜干嘛喝醉Gàn ma? Bù shuì? Zhōuyī de yè gàn ma hē zuì
可我睡睡睡睡睡不着Kě wǒ shuì shuì shuì shuì shuì bùzháo
闭上眼睛连一秒钟都受不了Bì shàng yǎnjīng lián yī miǎo zhōng dōu shòu bùliǎo
干嘛？装睡？周一的夜一样要排队Gàn ma? Zhuang shuì? Zhōuyī de yè yīyàng yào pàiduì
因为睡睡睡睡睡不着Yīnwèi shuì shuì shuì shuì shuì bùzháo
闭上眼睛连一秒钟都受不了Bì shàng yǎnjīng lián yī miǎo zhōng dōu shòu bùliǎo
AhAh

让我们开始今天的睡前冥想Ràng wǒmen kāishǐ jīntiān de shuì qián míngxiǎng
首先，轻柔的闭上眼睛，将注意力放在缓慢的呼吸上Shǒuxiān, qīngróu de bì shàng yǎnjīng, jiāng zhùyì lì fàng zài huǎnmàn de hūxī shàng
吸气Xī qì

干嘛？不睡？周一的夜干嘛喝醉Gàn mãe? Bù shuì? Zhōuyī de yè gàn ma hē zuì
可我睡睡睡睡睡不着Kě wǒ shuì shuì shuì shuì shuì bùzháo
闭上眼睛连一秒钟都受不了Bì shàng yǎnjīng lián yī miǎo zhōng dōu shòu bùliǎo
干嘛？装睡？周一的夜一样要排队Gàn ma? Zhuang shuì? Zhōuyī de yè yīyàng yào pàiduì
因为睡睡睡睡睡不着Yīnwèi shuì shuì shuì shuì shuì bùzháo
闭上眼睛连一秒钟都受不了Bì shàng yǎnjīng lián yī miǎo zhōng dōu shòu bùliǎo

随便几点睡Suíbiàn jǐ diǎn shuì
无所谓Wúsuǒwèi
Uh-huh-huhUh-huh-huh
Huh Uh-huh-huh-huhHuh Uh-huh-huh-huh
随便几点睡Suíbiàn jǐ diǎn shuì
明天再说后悔Míngtiān zàishuō hòuhuǐ
头疼-huh-huhTóuténg-huh-huh
不疼-huh-huhBù téng-huh-huh

干嘛？不睡？周一的夜干嘛喝醉Gàn ma? Bù shuì? Zhōuyī de yè gàn ma hē zuì
可我睡睡睡睡睡不着Kě wǒ shuì shuì shuì shuì shuì bùzháo
闭上眼睛连一秒钟都受不了Bì shàng yǎnjīng lián yī miǎo zhōng dōu shòu bùliǎo
干嘛？装睡？周一的夜一样要排队Gàn ma? Zhuang shuì? Zhōuyī de yè yīyàng yào pàiduì
因为睡睡睡睡睡不着Yīnwèi shuì shuì shuì shuì shuì bùzháo
闭上眼睛连一秒钟都受不了Bì shàng yǎnjīng lián yī miǎo zhōng dōu shòu bùliǎo
AhAh